Fall Self Care

Greetings everyone and happy fall!

As we slip into fall, It’s always good to incorporate self-care tips

during this new season especially when our plans change and the weather gets chillier.

To me, self-care is more than just bubble baths and meditation. Self-care is being in tune

with myself and allowing myself to release negative emotions.  

Here are some self-care tips I like to use whether you’re at home or with your friends.

• Go to a pumpkin patch with family or friends

• Snuggle up with your favorite blanket and/or plush

• Bake your favorite fall treats

• Watching movies on streaming platforms ( e.g Hocus Pocus on Disney)

• Make a hot drink in your favorite mug

I hope these tips help season up your fall and help you bring tranquility and joy. 

Leave a comment and check out our other blogs as well.

Sincerely,

Jada Thompson (she/they)